Kevin Carrier, owner and boot camp coach at North Pinellas Adventure Boot Camp for Women, makes getting in shape a fun experience for women in the North Pinellas area. John leads women in our area to achieving their fitness goals where time flies in this fast and fun, never-a-dull-moment, onehour boot camp.

North Pinellas Adventure Boot Camp for Women is a 15-day program designed to help you lose weight and get in shape while having fun and making new friends along the way. For one hour, five days a week, you will be motivated and directed to achieving your fitness goals. If five days a week is not possible, you can choose a three-day-a-week boot camp.

Adventure Boot Camp is a great way to start in the direction of your lifestyle makeover. Ronnie, one of John’s boot camp attendees, says of her experience, “I’ve not only gained strength and flexibility, I have improved my balance, lost weight, and reshaped my body. I feel great. Boot camp rocks!”

At the start of Adventure Boot Camp, you will attend the “Welcome to Your Transformation” nutrition seminar with your boot camp coach, and a “Supermarket Tour” to Publix with John to show you what should and should not be making it to the checkout line.

John’s approach to modifying your lifestyle is by installing one healthy habit at a time, and focusing on what you can do, not what you can’t do. By focusing on one habit at a time, you have a much better chance at success. John addresses ten habits over the three-week camp, one issue at a time. By doing so, this becomes a way of life for his clients. Making healthy decisions and rooting into the behaviors we want to change, is a sure way to see long-term results.

Physical training has been a part of John’s life for his entire adult life. John knew he wanted to help others live the healthy and fit lifestyle that had been so important to him and decided to become a certified personal trainer about 14 years ago. For many years John trained clients one-on-one to reach their full health potential. Then in 2007, John started the North Pinellas Adventure Boot Camp for Women. This October John will celebrate North Pinellas Adventure Boot Camp’s fifth year anniversary and his boot camp was recently voted #1 Best Boot Camp on Tampa Bay’s A-List for 2012!

With his fitness expertise, as well as his warm, friendly and approachable character, John has become a captivating and much sought after speaker on the topics of fat loss, nutrition and health. He has contributed articles to various publications and has been featured on WTVT-TV/DT Fox 13’s “Good Day Tampa Bay” in “Charley Belcher’s World,” as well as appearingin segments on Bay News 9, NBC’s WFLA-News Channel 8 and CBS’ WTSP Channel 10’s “Life Around the Bay.” Kevin Carrier has also been featured in articles in the St. Petersburg Times, Tampa Tribune, Suncoast News, tbt* (a St. Pete Times publication) and Senior Citizens Magazine.

Additionally, John has been featured in Tampa Bay’s Best Magazine where they named him “Tampa Bay’s Body Transformer.”

John first got the idea of North Pinellas Adventure Boot Camp for Women from Southern California. He loved the format and knew that it would be perfect for the women of our community. Not only that, but he could now help more women reach their health goals at a fraction of the cost of hiring a personal trainer.

John believes in keeping things interesting by mixing up the activities every day, playing games, and creating new obstacle courses. “Exercise needs to be fun,” says John. “When exercising is fun, the success rates soar!”

By keeping the exercises lively and different, North Pinellas Adventure Boot Camp is a fun way to reach your goals of looking good, being healthy, and feeling great.

John’s guarantee is that “you will love Adventure Boot Camp, make new friends, lose weight, and get stronger …or your money back!” You will be challenged, you will have fun, and you will see results!

Meg, another of John’s boot camp attendees, said, “Boot camp is one of the best things I have ever done for myself. I had back pains; they’re gone. I tried everything, went to every doctor. I tried everything short of surgery. My pain is gone from working out and strengthening my muscles. I’m sleeping at night. I’m losing weight. I’ve made lots of friends. I had a great time at boot camp. I’ll be back!”

John has designed this boot camp for women of all ages; however, the majority of the women who attend boot camp are in their thirties, forties, and fifties.

Sue Park, a woman in her 70’s, was enrolled in the very first North Pinellas Adventure Boot Camp, and has been attending regularly ever since. “This camp keeps me alive!” says Sue.

The next boot camps start July 23 and continue through August 10 with three different camps offered at different times to choose from – 5:30 AM, 9 AM and 7 PM. Why waste any more time drudging along your normal, boring workout routine? Sign up now and have fun working out!

To get started, please visit www.BootCampRocks.com, where you can easily enroll in one of the upcoming boot camps. The website offers more information on North Pinellas Adventure Boot Camp, John (with a video message from him), and inspiring success stories. Call Kevin Carrier at (727) 420-8139; email John@BootCampRocks.com.